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Ten to 15 minutes of daily laughing burns 10 to 40 calories.
Laughing improves memory in aging adults, increases blood flow, improves immunity, regulates blood sugar, and helps to improve sleep.
Most people can't laugh on command. Laughter is not something we produce consciously.
Laughter usually doesn't interrupt a sentence structure of speech. We really only laugh during the pauses we make for coughing or breathing.
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